We know: as teachers, you work tirelessly to support your students. From late nights grading to early mornings preparing, the dedication you have to teaching drives your day in and day out, often at the price of your own wellness needs. The result? High levels of stress, turnover, and burnout.
At Yoga Ed., we believe that teacher wellness is a top priority and we are dedicated to supporting you with practical, easy-to-use tools to manage stress, enhance your well-being, and bring excitement back into your teaching.
Led by Yoga Ed. CEO and educator Brynne Caleda, this self-care workshop for educators explores the importance of teacher wellness, what stands in the way, and simple strategies to support you in prioritizing your health and wellness throughout the school year.
Here’s what you’ll explore in this workshop…
- What is teacher wellness
- How teacher wellness is vital to the overall morale, productivity, and health of school communities
- What stands in the way of wellness at school
- Practical, easy-to-use yoga tools to support you in prioritizing your wellness
About Brynne Caleda, M.Ed.
Brynne Caleda is a leader in the field of yoga education. As CEO of Yoga Ed., Brynne champions the efficacy of innovative, evidence-based yoga programs for schools to establish lifelong foundations for student’s fitness, wellness, and productivity. Over the past decade, Brynne has worked closely with educators, health professionals, and parents to enrich school communities with yoga tools to more authentically and effectively teach to their students and children.