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WHO WE ARE |
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Yoga Ed. develops and produces health/wellness programs, trainings and products for teachers, parents, children and health professionals that improve academic achievement, physical fitness, emotional intelligence and stress management. |
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| WHAT WE BELIEVE |
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Yoga Ed. believes physical, mental and emotional health is directly correlated with academic success and fulfillment in life. |
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| WHAT WE DO |
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Yoga Ed. models and teaches yoga education that develops what the medical profession has determined are the three key contributors to lifetime health and wellness:
• Self-awareness
• Self-management and self-care
• Stress reduction
When students and teachers regularly address the conditions of their mind-body states and know how to implement specific tools to support their health and well being, they create a harmonious inner and outer environment. Numerous scientific studies show this enhances and improves focus, concentration, creativity, responsible behavior and academic achievement. |
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Since I began practicing yoga over 25 years ago, it has been my dream to offer the gifts of yoga to children in public schools. Now more than ever, our children need the deep and lasting mind / body benefits that yoga provides. Now, through Yoga Ed. we realize that dream with a comprehensive, school-site proven program that is both accessible and effective.
We hope you enjoy the Yoga Ed. site and we look forward to your comments and stories about yoga in your school!
Tara Guber – Yoga Ed. Founder |
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Educational Programs
Yoga Ed. presents yoga as an ideal discipline for mind / body fitness in schools. Because yoga focuses on the integration of breath, movement and concentration, it makes us aware of our mind / body state and gives us tools to be responsible for the condition of that state.
Yoga-education is knowing you have the ability to choose the positive path of health by shifting yourself from imbalance to balance, stressed to centered, angry to calm, anytime you choose.
Yoga Ed. provides yoga programs for schools that are both
affordable and easy-to-implement.
- Yoga Ed. Pre-K Curriculum
- Yoga Ed. Grades K-8 Curriculum
- Yoga Ed. Grades 9-12 Curriculum
- Tools for Teachers Program for classroom teachers to enhance health and learning
For more information on our programs, please select either Yoga Ed. for Teachers & Schools or Yoga Ed.
for Yoga Instructors & Studios from the top navigation bar. |
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